So the last thread seemed quite popular, let’s do it again.

Just a general thread about running for the week. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury Etc…

  • small44@aussie.zone
    link
    fedilink
    arrow-up
    11
    ·
    edit-2
    1 year ago

    Had 3 PRs this week:
    1 - Longest run: 12 km
    2 - Sub 50 minutes 10k (previous record was 51 minutes)
    3 - 4:19/km average pace for 5km (previous average pace was 4:25/km)

    As for “failures,” tried a 2×7×100m interval session but could only complete 1 set.