People overestimate the impact of diet and lifestyle and underestimate genetics & just plain luck when it comes to injuries. Some people just have extremely resilient bodies and some people people bodies just can’t take the stress.
As a software engineer, I’ve seen people who take frequent breaks, maintain good posture, do yoga etc struggle with RSI and others can sit on a chair for 12 hours with almost no breaks and be completely fine.
People overestimate the impact of diet and lifestyle and underestimate genetics & just plain luck when it comes to injuries. Some people just have extremely resilient bodies and some people people bodies just can’t take the stress.
As a software engineer, I’ve seen people who take frequent breaks, maintain good posture, do yoga etc struggle with RSI and others can sit on a chair for 12 hours with almost no breaks and be completely fine.