I know it’s gross, unhealthy, a stupid habit, makes no sense.

Trouble quitting cuz it’s something to do with hands, fidgety, restless, oral fixation I think, and it gets me out of the house. Can’t find a habit to replace it with.

  • franzfurdinand@lemmy.world
    1·
    8 months ago

    I wouldn’t be surprised. I used to use snus and found versions that are just coffee grounds inside. It’s helped a ton with curbing cravings.