Sandra Newman @sannewman

THE SEVEN SECRETS OF HIGHLY SUCCESSFUL PEOPLE

  1. Private school
  2. Legacy lvy admission
  3. Nepotism hire
  4. Seed capital from family
  5. Club memberships
  6. Personal assistant, nanny, ghost writer answer
  7. Journalists who ask, “What’s your secret?” and uncritically publish the
  • SHOW_ME_YOUR_ASSHOLE
    link
    fedilink
    English
    arrow-up
    3
    ·
    1 year ago

    I haven’t been a daily runner in quite a while but 10 km per day is only 6.2ish miles. That doesn’t seem out of the realm of possibility to me?

    • JokeDeity
      link
      fedilink
      English
      arrow-up
      1
      ·
      1 year ago

      I’m really glad for you, legitimately. However I’ve always had HORRIBLE running stamina, I can run like the wind… For about 150 meters tops and then I hit a wall HARD. Even when I ran track in middle school (probably called something else if you’re not American or from an older generation) and practiced constantly the only thing I could ever compete in was hurdles because the races were much shorter.

      • desconectado
        link
        fedilink
        English
        arrow-up
        2
        arrow-down
        1
        ·
        1 year ago

        You have to pace yourself, start with a slow jog for 2 to 3 km, then they start increasing a bit every other week, you’ll be surprised how fast you get better.

        The issue is when you plateau your performance, it’s extremely difficult to get better.