jackpot@lemmy.ml to Asklemmy@lemmy.ml · 4 months agowhat do you wish you did when you were 18?message-squaremessage-square80fedilinkarrow-up187arrow-down17
arrow-up180arrow-down1message-squarewhat do you wish you did when you were 18?jackpot@lemmy.ml to Asklemmy@lemmy.ml · 4 months agomessage-square80fedilink
minus-squareAussiemandeus@aussie.zonelinkfedilinkarrow-up1·4 months agoYeah i did this then injured myself at 24and spent the last 6 years out of the gym. I’m back in now and i am making great progress from previous experience and muscle memory. Its not as easy now but i cant imagine starting from nothing at all now. Good luck with your journey though. Every day you go to the gym is a little closer to improving and the days you dont want to do it and still do are the days you make the most gains.
minus-squareAussiemandeus@aussie.zonelinkfedilinkarrow-up2·4 months agoI crushed the gell between facet joints in my lower back, then i tore the tendon that lets my wrist move side to side out ofbits spot and had to be a reattached. Not one afterbthe otherbbut a few years apart causeing a long time out of the gym Heavy diesel fitting is a killer to the body
Yeah i did this then injured myself at 24and spent the last 6 years out of the gym.
I’m back in now and i am making great progress from previous experience and muscle memory.
Its not as easy now but i cant imagine starting from nothing at all now.
Good luck with your journey though.
Every day you go to the gym is a little closer to improving and the days you dont want to do it and still do are the days you make the most gains.
Wow, 6 years. What was your injury?
I crushed the gell between facet joints in my lower back, then i tore the tendon that lets my wrist move side to side out ofbits spot and had to be a reattached.
Not one afterbthe otherbbut a few years apart causeing a long time out of the gym
Heavy diesel fitting is a killer to the body