SSRIs got me drinking Gatorade and Powerade all day. I don’t like low sugar stuff, like Gatorlyte or Prime.

  • Nikls94@lemmy.world
    5·
    8 days ago

    For long term hydration:

    • Alcohol free beer (non-American, preferably German-style, cold)

    • water (little lower than room temp)

    • unsweetened tea (cold)

    For quick hydration:

    • sparkling water (littler lower than room temp)

    • sparkling water with lemon (not fridge cold but cold)

    Oh, and no ice cubes.