I don’t take care of my health enough. Too much stress, too little sleep, bad food. My mind is in trouble now

  • Pink Bow@burggit.moe
    link
    fedilink
    arrow-up
    3
    ·
    1 year ago

    Right now I’m not getting enough sleep or exercise, and work-related stress is high (which has resulted in some emotional eating and weight gain). So I could honestly be doing a lot better.