I’m super drowsy even though I had some caffeine. I’m drinking lots of water and eating healthy foods, but is there anything else I can do in the meantime?
How do you make yourself feel better after a poor night of sleep?
Edit: It went well! The director even said, “we should just hire you now!” However, I have one more panel interview. Time for a nap.
I like the suggestion overall because it actually is pretty medically sound, but “impurities“ is just a meaningless term. You have a liver/kidney/etc. to get unwanted things out of your body. Diets and sweating doesn’t “remove” toxins or impurities or whatever buzzword is bouncing around the crunchy world .
By impurities I meant literal impurities, as in you get clean.
I don’t think I’ve ever heard someone describe taking a shower as “removing impurities” but hey if that’s your intended meaning then cool!
For your future reference, “impurities” is kind of a catchall, meaningless term that health quacks throw around. “Do a juice cleanse, it’ll remove your impurities and toxins.”
Sorry about that. English isn’t my first language and I often have to alternate between semantic “modes” if that makes sense.
Don’t sweat it, you just unfortunately tripped up on a VERY charged word lol. Again, your advice is good! Getting the body moving and cardiovascular/pulmonary systems cranking is good for waking up and feeling energized. Showers just feel damn good too.