∟⊔⊤∦∣≶@lemmy.nz to Running@lemmy.worldEnglish · 1 year agoThe secret to living longer is already known, and it’s not expensivewww.smh.com.auexternal-linkmessage-square7fedilinkarrow-up19arrow-down10cross-posted to: bodyweightfitness@lemmy.world
arrow-up19arrow-down1external-linkThe secret to living longer is already known, and it’s not expensivewww.smh.com.au∟⊔⊤∦∣≶@lemmy.nz to Running@lemmy.worldEnglish · 1 year agomessage-square7fedilinkcross-posted to: bodyweightfitness@lemmy.world
minus-square∟⊔⊤∦∣≶@lemmy.nzOPlinkfedilinkEnglisharrow-up3·1 year agoThis article only discusses the fitness side, not diet.
This article only discusses the fitness side, not diet.