you wont find this in VLC manuals or docs

stream very low BW, stable cvlc v4l2:///dev/video0 :sout=“#transcode{vcodec=theo,vb=600,fps=6,scale=0.5,acodec=none,scodec=none}:duplicate{dst=http{mux=ogg,dst=:8080/},dst=display}all:keep”

cvlc v4l2:///dev/video0 --sout=“#transcode{vcodec=theo,vb=2000,fps=15,acodec=none,scodec=none}:duplicate{dst=http{mux=ogg,dst=:8080/},dst=display}all:keep” 14fps=50KBs, 6fps=23KBs, 4fps does not work must be 6 or above

on receiving end use a browser or vlc or smplayer http://192.168.x.x:8080 find the source’s IP# replace x.x above