• Call me Lenny/Leni
    link
    fedilink
    English
    arrow-up
    5
    ·
    1 year ago

    Taking walks. May last three hours at a time, though I never bothered to measure the distance physically. I also check on my neighbors sometimes along the way and/or stop at the library or church temporarily. Did you know walking is better for you than jogging/running?

    • Catoblepas@lemmy.blahaj.zone
      link
      fedilink
      arrow-up
      2
      ·
      1 year ago

      I’ve destroyed my ankles and feet from running, which sucks because I really enjoyed it! Now I just walk up hills and it still gets my heart rate up pretty good.