return2ozma@lemmy.world to Asklemmy@lemmy.ml · 2 months agoWhat life hack is so simple yet so effective, you're shocked more people don't know about it?message-squaremessage-square605fedilinkarrow-up1353arrow-down114
arrow-up1339arrow-down1message-squareWhat life hack is so simple yet so effective, you're shocked more people don't know about it?return2ozma@lemmy.world to Asklemmy@lemmy.ml · 2 months agomessage-square605fedilink
minus-squareintensely_humanlinkfedilinkarrow-up3·2 months agoL-theanine, an over the counter supplement, destroys the negative effects of overcaffeination totally.
minus-squareNationProtons@sh.itjust.workslinkfedilinkarrow-up2·2 months agoWhat does this mean in practice? You don’t get a post-caffeine crash if you take it together with L-theanine?
minus-squareintensely_humanlinkfedilinkarrow-up1·2 months agoI mean the immediate effects of overcaffeination: jitters, anxiety, manic energy, overoptimistic decision-making, not the longer-term ones. I haven’t noticed whether it affects the crash.
L-theanine, an over the counter supplement, destroys the negative effects of overcaffeination totally.
What does this mean in practice? You don’t get a post-caffeine crash if you take it together with L-theanine?
I mean the immediate effects of overcaffeination: jitters, anxiety, manic energy, overoptimistic decision-making, not the longer-term ones.
I haven’t noticed whether it affects the crash.