fossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 13 days agoDeficienciesmander.xyzimagemessage-square112fedilinkarrow-up1866arrow-down116
arrow-up1850arrow-down1imageDeficienciesmander.xyzfossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 13 days agomessage-square112fedilink
minus-squareOldWoodFramelinkfedilinkEnglisharrow-up9·edit-212 days agoI just have a lot of sleep inertia. Sleepy when I get up, not sleepy at bed time. I did also have a vitamin D deficiency without knowing it though.
minus-squareLustyArgonianMana@lemmy.worldlinkfedilinkEnglisharrow-up2·edit-212 days agoSure, sleep inertia can be caused by lots of things. It is a sign of narcolepsy, sleep apnea, or other sleep issues in many people or can be vitamin based.
I just have a lot of sleep inertia. Sleepy when I get up, not sleepy at bed time.
I did also have a vitamin D deficiency without knowing it though.
Sure, sleep inertia can be caused by lots of things. It is a sign of narcolepsy, sleep apnea, or other sleep issues in many people or can be vitamin based.