Nasom@lemmy.world to Ask Lemmy@lemmy.world · 10 months agoHow do you stop thinking about work at home and home at work?message-squaremessage-square31fedilinkarrow-up175arrow-down11
arrow-up174arrow-down1message-squareHow do you stop thinking about work at home and home at work?Nasom@lemmy.world to Ask Lemmy@lemmy.world · 10 months agomessage-square31fedilink
minus-squareintensely_humanlinkfedilinkarrow-up1·10 months agoDo shamatha meditation to establish better focus
Do shamatha meditation to establish better focus