We spend half our lives online nowadays and it’s obviously causing damage to our health. Do you think it would be worth the benefits to stop carrying a smartphone and to disable the WiFi at home?
We spend half our lives online nowadays and it’s obviously causing damage to our health. Do you think it would be worth the benefits to stop carrying a smartphone and to disable the WiFi at home?
You’ll probably get the biggest benefit by getting off social media.
You don’t even have to get rid of it completely. Filtering what you follow will suffice. 90% of what we follow on social media is literal waste .