All my lectures are online and prerecorded, meaning my screen time is regularly above 8-9 hours, and I am getting a feeling that my eyes are suffering, what do you guys to do to minimize degradation?

  • moreeni
    2·
    10 months ago

    Ah, yes, the 20-20-20 rule: after 20 minutes of looking at a screen, take a break for 20 seconds and spend the next 20 years in the woods away from the civilization