Or do you not intend to? Or have you already? Retirement is coming up for me in a few years, so I’m considering my options.

  • Seraph@fedia.io
    link
    fedilink
    arrow-up
    6
    ·
    19 hours ago

    Start today. You will lose muscle mass between now & then and keeping it up makes a huge difference.

    If you’re interested I read this useful book on the subject: Outlive: The Science & Art of Longevity by Peter Attia