∟⊔⊤∦∣≶@lemmy.nz to Running@lemmy.worldEnglish · 1 year agoThe secret to living longer is already known, and it’s not expensivewww.smh.com.auexternal-linkmessage-square7fedilinkarrow-up19arrow-down10cross-posted to: bodyweightfitness@lemmy.world
arrow-up19arrow-down1external-linkThe secret to living longer is already known, and it’s not expensivewww.smh.com.au∟⊔⊤∦∣≶@lemmy.nz to Running@lemmy.worldEnglish · 1 year agomessage-square7fedilinkcross-posted to: bodyweightfitness@lemmy.world
minus-square∟⊔⊤∦∣≶@lemmy.nzOPlinkfedilinkEnglisharrow-up3·1 year agoThis article only discusses the fitness side, not diet.
minus-squareghose@foros.fediverso.gallinkfedilinkEnglisharrow-up1·1 year agois that your recipe? Not dr. Attia’s for sure 😄
minus-squareolafurp@lemmy.mllinkfedilinkEnglisharrow-up1·1 year agoFrom what I’ve heard most people struggle staying vegan for extended periods, like half year to two years.
Going vegan
This article only discusses the fitness side, not diet.
is that your recipe? Not dr. Attia’s for sure 😄
From what I’ve heard most people struggle staying vegan for extended periods, like half year to two years.